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	<title>Comments on: To Start Pranayam</title>
	<atom:link href="http://ipranayam.com/to-start-breathing-yoga-ramdev/feed/" rel="self" type="application/rss+xml" />
	<link>http://ipranayam.com/to-start-breathing-yoga-ramdev/</link>
	<description>For Swami Ramdev website go to Divyayoga.com</description>
	<lastBuildDate>Wed, 08 Sep 2010 16:20:43 +0000</lastBuildDate>
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		<title>By: Anonymous</title>
		<link>http://ipranayam.com/to-start-breathing-yoga-ramdev/comment-page-5/#comment-25701</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 08 Sep 2010 16:18:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=6#comment-25701</guid>
		<description>Because ur putting to much presure while doint ,,,,do it lightly!!</description>
		<content:encoded><![CDATA[<p>Because ur putting to much presure while doint ,,,,do it lightly!!</p>
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		<title>By: Anonymous</title>
		<link>http://ipranayam.com/to-start-breathing-yoga-ramdev/comment-page-5/#comment-25678</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 08 Sep 2010 02:58:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=6#comment-25678</guid>
		<description>Do pranayam in morning and evening, and drink 1 big glass of water when you get up in morning.</description>
		<content:encoded><![CDATA[<p>Do pranayam in morning and evening, and drink 1 big glass of water when you get up in morning.</p>
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	<item>
		<title>By: avtar singh</title>
		<link>http://ipranayam.com/to-start-breathing-yoga-ramdev/comment-page-5/#comment-25677</link>
		<dc:creator>avtar singh</dc:creator>
		<pubDate>Wed, 08 Sep 2010 02:00:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=6#comment-25677</guid>
		<description>sir meri wife ko 17 year se migrain he aur uska uric acid badhta he kea karu</description>
		<content:encoded><![CDATA[<p>sir meri wife ko 17 year se migrain he aur uska uric acid badhta he kea karu</p>
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	<item>
		<title>By: AMAR PRABHA</title>
		<link>http://ipranayam.com/to-start-breathing-yoga-ramdev/comment-page-5/#comment-25326</link>
		<dc:creator>AMAR PRABHA</dc:creator>
		<pubDate>Wed, 25 Aug 2010 06:28:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=6#comment-25326</guid>
		<description>namaskar guru ji
i am 52 yrs old woman and have gained weight with protruding stomach. please suggest me treatment as i am doing regularly alom vilom and kapah bhati.</description>
		<content:encoded><![CDATA[<p>namaskar guru ji<br />
i am 52 yrs old woman and have gained weight with protruding stomach. please suggest me treatment as i am doing regularly alom vilom and kapah bhati.</p>
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	<item>
		<title>By: jd</title>
		<link>http://ipranayam.com/to-start-breathing-yoga-ramdev/comment-page-5/#comment-25195</link>
		<dc:creator>jd</dc:creator>
		<pubDate>Wed, 18 Aug 2010 10:50:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=6#comment-25195</guid>
		<description>I&#039;m 25 yrs old and have continuous ringing since 4 years. It worries me a lot sometimes. I can understand your problem since you have a much severe case than mine. I&#039;m also a doctor and the sad truth about tinnitus is that most of the times patient just have to live with it.

Go to a good ENT specialist (ear nose throat). Get your audiometry tests, Eustachian tube patency checked and if you are willing get MRI. If still there is no cause found then hearing aids, white noise machine will help. Masking the tinnitus with fan noise, flowing water in a small fountain, loud ticking clock are good in my case. You can also try special hearing aids for tinnitus which produce masking effect by providing outside (more pleasant) sound.

In the end... try to ignore it. The more you worry about it the louder you&#039;ll hear it. Brain is very complex, it can actually tune out certain sounds! Try to not worry and focus on the sounds. It helps for me too.

Good luck!</description>
		<content:encoded><![CDATA[<p>I&#8217;m 25 yrs old and have continuous ringing since 4 years. It worries me a lot sometimes. I can understand your problem since you have a much severe case than mine. I&#8217;m also a doctor and the sad truth about tinnitus is that most of the times patient just have to live with it.</p>
<p>Go to a good ENT specialist (ear nose throat). Get your audiometry tests, Eustachian tube patency checked and if you are willing get MRI. If still there is no cause found then hearing aids, white noise machine will help. Masking the tinnitus with fan noise, flowing water in a small fountain, loud ticking clock are good in my case. You can also try special hearing aids for tinnitus which produce masking effect by providing outside (more pleasant) sound.</p>
<p>In the end&#8230; try to ignore it. The more you worry about it the louder you&#8217;ll hear it. Brain is very complex, it can actually tune out certain sounds! Try to not worry and focus on the sounds. It helps for me too.</p>
<p>Good luck!</p>
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		<title>By: jd</title>
		<link>http://ipranayam.com/to-start-breathing-yoga-ramdev/comment-page-5/#comment-25194</link>
		<dc:creator>jd</dc:creator>
		<pubDate>Wed, 18 Aug 2010 10:43:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=6#comment-25194</guid>
		<description>Just today I was talking to my friend and she was telling me to start yoga, at least pranayam. And i happened upon your site. I LOVE the animations, they are very descriptive and now I actually know how my shoulders, lungs and stomachs will move and I&#039;m not afraid of doing it wrong anymore!

Thank you soooo much! :)</description>
		<content:encoded><![CDATA[<p>Just today I was talking to my friend and she was telling me to start yoga, at least pranayam. And i happened upon your site. I LOVE the animations, they are very descriptive and now I actually know how my shoulders, lungs and stomachs will move and I&#8217;m not afraid of doing it wrong anymore!</p>
<p>Thank you soooo much! <img src='http://ipranayam.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: krishna</title>
		<link>http://ipranayam.com/to-start-breathing-yoga-ramdev/comment-page-5/#comment-25172</link>
		<dc:creator>krishna</dc:creator>
		<pubDate>Tue, 17 Aug 2010 10:17:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=6#comment-25172</guid>
		<description>hi ,

you can do anulom vilom every day for 30 mintues and wash your eyes frequently...eat lots of carrot ...and put &#039;divya dristi&#039; eye drops of patanjali chikatsalaya (ram dev baba)</description>
		<content:encoded><![CDATA[<p>hi ,</p>
<p>you can do anulom vilom every day for 30 mintues and wash your eyes frequently&#8230;eat lots of carrot &#8230;and put &#8216;divya dristi&#8217; eye drops of patanjali chikatsalaya (ram dev baba)</p>
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	<item>
		<title>By: krishna</title>
		<link>http://ipranayam.com/to-start-breathing-yoga-ramdev/comment-page-5/#comment-25171</link>
		<dc:creator>krishna</dc:creator>
		<pubDate>Tue, 17 Aug 2010 10:14:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=6#comment-25171</guid>
		<description>hi tina,

please apply on your face....a face pack of rama dev baba , named as divya kanti lep for a month...and c the difference..</description>
		<content:encoded><![CDATA[<p>hi tina,</p>
<p>please apply on your face&#8230;.a face pack of rama dev baba , named as divya kanti lep for a month&#8230;and c the difference..</p>
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	<item>
		<title>By: Mohit</title>
		<link>http://ipranayam.com/to-start-breathing-yoga-ramdev/comment-page-5/#comment-25165</link>
		<dc:creator>Mohit</dc:creator>
		<pubDate>Tue, 17 Aug 2010 06:00:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=6#comment-25165</guid>
		<description>Baba ji pranaam, babaji meri dost jiski umar 21 saal hain jo ki pichle 2 saal se hostel me rehti hai jisko pichle 6 maheene  se  gale mai aur mooh me chale nikal rahhe  hai. Aur jab bhi dr. Ko dikhate toh wo vitkofol ke injection aur b complex ke capsule de dete hai aur wo 15 din me theek ho jati.lekin baad main wahi  pareshani ho jati .aap plz kuch nivaaran kare. Hum is samasya se tang aa gaye hai</description>
		<content:encoded><![CDATA[<p>Baba ji pranaam, babaji meri dost jiski umar 21 saal hain jo ki pichle 2 saal se hostel me rehti hai jisko pichle 6 maheene  se  gale mai aur mooh me chale nikal rahhe  hai. Aur jab bhi dr. Ko dikhate toh wo vitkofol ke injection aur b complex ke capsule de dete hai aur wo 15 din me theek ho jati.lekin baad main wahi  pareshani ho jati .aap plz kuch nivaaran kare. Hum is samasya se tang aa gaye hai</p>
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	<item>
		<title>By: neena</title>
		<link>http://ipranayam.com/to-start-breathing-yoga-ramdev/comment-page-5/#comment-25120</link>
		<dc:creator>neena</dc:creator>
		<pubDate>Sun, 15 Aug 2010 22:25:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=6#comment-25120</guid>
		<description>can somebody reply please????i need to know...</description>
		<content:encoded><![CDATA[<p>can somebody reply please????i need to know&#8230;</p>
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