1. Don’t Watch Porn/images/films which arouse you. Because by watching such stuff your c*m starts boiling inside and you wanna do the stuff and through c*m out of your body.
2. Human body is filled with 2/3 KG/pounds of shit/poop. if you open humans body it smells like poop. Doctors cover their nose before opening human body becuase of poop smell. And Guys are crazy for woman’s body which filled with urine and poop.
3. Think about the glow you will get by avoiding loosing your c*m.
4. Don’t be alone by yourself as “khali Dimag shaitaan ka Ghar” Do something productive.
5. Join Gym and Preserve c*m make body muscles.
6. Respect Hanuman Ji
7. Start making relation with GOD/whomever you like just start praying by closing your eyes and think of your GOD. IF you pray with your heart your GOD will appear in your thoughts will stand in front of you in your Thoughts.
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I really want to practice brahmacharya.I saw this almost one year after its publishing date.I earnestly request you to send anything which helps me to my email.
Thank you
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Do Kapalbhati & Anulom Vilom atleast 15 min each. If posible in morning & evening.
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FOR brahmacharya bhastrika pranayam is very help full because it change energy flow from lower level to upside . do it regularly you will not feel sex desire in your mind .
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what c*m means ?
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