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	<title>Comments on: Timing &amp; duration of Bhastrika, kapalbhati, Baharya, Aunlom Vilom, Bhramari, Udgeeth &#8211; When and How long Swami Ramdev Yoga should be done</title>
	<atom:link href="http://ipranayam.com/timing-duration-of-bhastrika-kapalbhati-baharya-aunlom-vilom-bhramari-udgeeth-when-and-how-long-swami-ramdev-yoga-should-be-done/feed/" rel="self" type="application/rss+xml" />
	<link>http://ipranayam.com/timing-duration-of-bhastrika-kapalbhati-baharya-aunlom-vilom-bhramari-udgeeth-when-and-how-long-swami-ramdev-yoga-should-be-done/</link>
	<description>For Swami Ramdev website go to Divyayoga.com</description>
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		<title>By: replier to comment</title>
		<link>http://ipranayam.com/timing-duration-of-bhastrika-kapalbhati-baharya-aunlom-vilom-bhramari-udgeeth-when-and-how-long-swami-ramdev-yoga-should-be-done/comment-page-1/#comment-9741</link>
		<dc:creator>replier to comment</dc:creator>
		<pubDate>Thu, 24 Sep 2009 15:27:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=477#comment-9741</guid>
		<description>Thanks for correcting us, I will do some research or if you could provide any info which says you cant do &quot;kapalbahti&quot; more than 30 Minutes. That will be great.

Not sure if about 60 Minutes, Some people do it while working on PC, driving, watching TV, as long as your stomach is empty you can do it for 60 minutes for more results not recommended for everyone. For only people</description>
		<content:encoded><![CDATA[<p>Thanks for correcting us, I will do some research or if you could provide any info which says you cant do &#8220;kapalbahti&#8221; more than 30 Minutes. That will be great.</p>
<p>Not sure if about 60 Minutes, Some people do it while working on PC, driving, watching TV, as long as your stomach is empty you can do it for 60 minutes for more results not recommended for everyone. For only people</p>
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		<title>By: tarasankardas</title>
		<link>http://ipranayam.com/timing-duration-of-bhastrika-kapalbhati-baharya-aunlom-vilom-bhramari-udgeeth-when-and-how-long-swami-ramdev-yoga-should-be-done/comment-page-1/#comment-9729</link>
		<dc:creator>tarasankardas</dc:creator>
		<pubDate>Thu, 24 Sep 2009 09:07:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=477#comment-9729</guid>
		<description>&quot;30 to 60 Minutes to loose weight.&quot; written above so plz chk that as it is a wrong info.Maximum timing ofr kapalbhati is 30 min.</description>
		<content:encoded><![CDATA[<p>&#8220;30 to 60 Minutes to loose weight.&#8221; written above so plz chk that as it is a wrong info.Maximum timing ofr kapalbhati is 30 min.</p>
]]></content:encoded>
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	<item>
		<title>By: santhosh</title>
		<link>http://ipranayam.com/timing-duration-of-bhastrika-kapalbhati-baharya-aunlom-vilom-bhramari-udgeeth-when-and-how-long-swami-ramdev-yoga-should-be-done/comment-page-1/#comment-7652</link>
		<dc:creator>santhosh</dc:creator>
		<pubDate>Thu, 28 May 2009 13:59:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=477#comment-7652</guid>
		<description>Hi,

my nose is blocked during morning . Because of that i am not able to do pranayama. please give me some suggestions.  i used to to toilet daily but not in morning. how to bowel movement daily morning.

Regards,
Santhosh</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>my nose is blocked during morning . Because of that i am not able to do pranayama. please give me some suggestions.  i used to to toilet daily but not in morning. how to bowel movement daily morning.</p>
<p>Regards,<br />
Santhosh</p>
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		<title>By: Pranayama by Swami Ramdev &#171; Reflections</title>
		<link>http://ipranayam.com/timing-duration-of-bhastrika-kapalbhati-baharya-aunlom-vilom-bhramari-udgeeth-when-and-how-long-swami-ramdev-yoga-should-be-done/comment-page-1/#comment-20</link>
		<dc:creator>Pranayama by Swami Ramdev &#171; Reflections</dc:creator>
		<pubDate>Thu, 23 Oct 2008 11:47:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=477#comment-20</guid>
		<description>[...] among the Indian masses. His 2-Part DVD on Yoga and Pranayama is very popular. Guidelines from Timing and Duration of Pranayamas (maintained by http://www.ramdevyoga.net/, the official website for Swami Ramdev), copied [...]</description>
		<content:encoded><![CDATA[<p>[...] among the Indian masses. His 2-Part DVD on Yoga and Pranayama is very popular. Guidelines from Timing and Duration of Pranayamas (maintained by <a href="http://www.ramdevyoga.net/" rel="nofollow">http://www.ramdevyoga.net/</a>, the official website for Swami Ramdev), copied [...]</p>
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