GAS/Acidity/Constipation Swami Ramdev yoga
Sep 28, 2008 at 7:45 pm in Yoga for Various Disease by wwww · 2 Comments »
For Gas/Acidity/kabaz (constipation there are very simple and easy way to cure it.
For Gas: Quick Solution to get rid of gas is “pawan mukat aasan” Pawan means “air” and mukt means”free” air free assan in english.
Pawan mukt assan do it like rolling on your spine for few seconds it will make your gas go away though farts and it will be little funny but works.
How to perform it.
- Lie on your back. Hug your knees [read more →]




