The mass movement by Swami Ramdev is transforming ordinary person’s way of living on a daily basis, making him aware of healthy benefits of Yoga, Pranayam and Ayurveda. He has created a revolution among people where persons from all walks of life are getting aware of big benefits from daily practices of yoga and Pranayam. The mass appeal of his movement is so effective that from a rickshaw-puller to a housewife and to a professional or a businessman, all are being benefited from his teachings and have started practising it in their daily routine and adopting it in their lifestyle.

The yoga programmes are being held across the length and breadth of the country. Even in Europe and other foreign his sessions are attended by large gatherings. It is a seven-day course in the morning from 0500 AM to 0730 AM with attendance in thousands. Millions of people watch these sessions live on television channels, adopt these techniques and are being benefited

The Divya Yog Trust claims that approximately 20 million people today are followers of Baba Ramdev’s yoga, which proves that this isn’t just a fad following of the rich and the aspirational, but something that’s pervaded the masses as well.

According to yoga guru Baba Ramdev, yoga when practiced regularly can ward off serious ailments that result due to stress and negative thinking. He also added that yoga not only cure but also boost productivity and improve quality of life.

“Tobacco is just one reason behind the increasing number of cancer cases. Stress, strain, tension and trauma are bigger agents of the disease,” said Ramdev, who was recently in Ratlam district to hold a three-day yoga camp.

He said a negative mindset leading to stress was the most dangerous trend the country was facing. He said competition in all the aspects of life had become a source of constant strain, which in turn was resulting in serious ailments like hypertension, obesity and cardiac diseases, besides cancer.

“Annoyance, rage and fear among people are also the result of stress and strain,”

Ramdev added that yoga was the best solution for the ailments inflicting a large section of the population. Yoga, he said, boosts productivity, quality and creativity in an individual’s life.

How to do yoga in proper way get swami ramdev yoga dvds and books click belowAdvertisements
————————————————————————————————————————–Start
—–Start

————————————————————————————————————————–End

Swami Ramdev’s Yoga Benefits, 10.0 out of 10 based on 1 rating