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	<title>Comments on: Swami Ramdev Yoga DO&#8217;s &amp; DON&#8217;Ts</title>
	<atom:link href="http://ipranayam.com/swami-ramdev-yoga-dos-donts/feed/" rel="self" type="application/rss+xml" />
	<link>http://ipranayam.com/swami-ramdev-yoga-dos-donts/</link>
	<description>For Swami Ramdev website go to Divyayoga.com</description>
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		<title>By: poonam verma</title>
		<link>http://ipranayam.com/swami-ramdev-yoga-dos-donts/comment-page-2/#comment-31017</link>
		<dc:creator>poonam verma</dc:creator>
		<pubDate>Sat, 04 Feb 2012 09:06:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=148#comment-31017</guid>
		<description>dear babaji 
meri ek aankh ki roshni kam ho gayi hai.
aap mujhe kuch upaye bataiye.</description>
		<content:encoded><![CDATA[<p>dear babaji<br />
meri ek aankh ki roshni kam ho gayi hai.<br />
aap mujhe kuch upaye bataiye.</p>
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	<item>
		<title>By: wwww</title>
		<link>http://ipranayam.com/swami-ramdev-yoga-dos-donts/comment-page-2/#comment-30613</link>
		<dc:creator>wwww</dc:creator>
		<pubDate>Sun, 08 Jan 2012 22:30:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=148#comment-30613</guid>
		<description>Avoid eating roti, chapatti, bread or eat very less of these. Eat more of Sabzi and daal. Do yogic jogging it helped me.</description>
		<content:encoded><![CDATA[<p>Avoid eating roti, chapatti, bread or eat very less of these. Eat more of Sabzi and daal. Do yogic jogging it helped me.</p>
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	<item>
		<title>By: SHRINIWAS SHARMA</title>
		<link>http://ipranayam.com/swami-ramdev-yoga-dos-donts/comment-page-2/#comment-30265</link>
		<dc:creator>SHRINIWAS SHARMA</dc:creator>
		<pubDate>Fri, 23 Dec 2011 10:33:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=148#comment-30265</guid>
		<description>Dear I face bike accident and break conciseness in three day. I have hide (gum chote) enjury in head.  Now after seventeen days my full memory returns. But I have some problems in body.  I am already do yaga (Baba Ramdev) before Accident and delhi camp.  I also now doing yoga to see T.V..  But I have major Problem.  I want to meet Baba Ramdev.  Please Advise Me how to meet baba.     Shriniwas sharma .   Baba Ji am in great problem.  Please advise me.  I am your follwer and fully beleav in you. please give me a chance to meet you.  This is my parer to you.  Please Accept &amp; Oblige.  Please forgive me for mistakes.</description>
		<content:encoded><![CDATA[<p>Dear I face bike accident and break conciseness in three day. I have hide (gum chote) enjury in head.  Now after seventeen days my full memory returns. But I have some problems in body.  I am already do yaga (Baba Ramdev) before Accident and delhi camp.  I also now doing yoga to see T.V..  But I have major Problem.  I want to meet Baba Ramdev.  Please Advise Me how to meet baba.     Shriniwas sharma .   Baba Ji am in great problem.  Please advise me.  I am your follwer and fully beleav in you. please give me a chance to meet you.  This is my parer to you.  Please Accept &amp; Oblige.  Please forgive me for mistakes.</p>
]]></content:encoded>
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	<item>
		<title>By: paramjit</title>
		<link>http://ipranayam.com/swami-ramdev-yoga-dos-donts/comment-page-2/#comment-20646</link>
		<dc:creator>paramjit</dc:creator>
		<pubDate>Fri, 25 Jun 2010 23:58:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=148#comment-20646</guid>
		<description>BABA JI SAT SRI AKAL/CHARAN SPARSH
                 Babaji iwant loss weight.my weight is 104kg.my age is 41 and iam 5&#039;11 inch tall.i was in sports when i was in india.iam vegan.i am doing kapalbhati 1hour from 4 weeks but my weight is not coming down.please help me to loss weight. i will be very thankful to you.</description>
		<content:encoded><![CDATA[<p>BABA JI SAT SRI AKAL/CHARAN SPARSH<br />
                 Babaji iwant loss weight.my weight is 104kg.my age is 41 and iam 5&#8217;11 inch tall.i was in sports when i was in india.iam vegan.i am doing kapalbhati 1hour from 4 weeks but my weight is not coming down.please help me to loss weight. i will be very thankful to you.</p>
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	<item>
		<title>By: Anonymous</title>
		<link>http://ipranayam.com/swami-ramdev-yoga-dos-donts/comment-page-2/#comment-19967</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 08 Jun 2010 15:34:50 +0000</pubDate>
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		<description>jjj</description>
		<content:encoded><![CDATA[<p>jjj</p>
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	<item>
		<title>By: paramjit</title>
		<link>http://ipranayam.com/swami-ramdev-yoga-dos-donts/comment-page-2/#comment-19862</link>
		<dc:creator>paramjit</dc:creator>
		<pubDate>Mon, 07 Jun 2010 07:31:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=148#comment-19862</guid>
		<description>i want loss wieght.my weight is 104 kg. i am doing yoga in morning 1 hour { kpalbhati and along blong } please help me more.</description>
		<content:encoded><![CDATA[<p>i want loss wieght.my weight is 104 kg. i am doing yoga in morning 1 hour { kpalbhati and along blong } please help me more.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: rosika</title>
		<link>http://ipranayam.com/swami-ramdev-yoga-dos-donts/comment-page-2/#comment-17160</link>
		<dc:creator>rosika</dc:creator>
		<pubDate>Tue, 27 Apr 2010 22:02:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=148#comment-17160</guid>
		<description>sorry  brother, but i am not happy with ur answer. My problem is not only constipation but hernia as well(main problem). And only ramdev baba can answer this but i dont know how to contact from this far..so i thought this website is the best option, but my bad luck. Sorry, i am not blaming u, it is just my bad luck that i am suffering in my life....

Any ways thank u for ur reply.</description>
		<content:encoded><![CDATA[<p>sorry  brother, but i am not happy with ur answer. My problem is not only constipation but hernia as well(main problem). And only ramdev baba can answer this but i dont know how to contact from this far..so i thought this website is the best option, but my bad luck. Sorry, i am not blaming u, it is just my bad luck that i am suffering in my life&#8230;.</p>
<p>Any ways thank u for ur reply.</p>
]]></content:encoded>
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	<item>
		<title>By: admin</title>
		<link>http://ipranayam.com/swami-ramdev-yoga-dos-donts/comment-page-1/#comment-17159</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 27 Apr 2010 21:56:23 +0000</pubDate>
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		<description>Sister, First thing in morning drink a glass of warm water with honey or lemon drops if possible, it will help you get rid of constipation.</description>
		<content:encoded><![CDATA[<p>Sister, First thing in morning drink a glass of warm water with honey or lemon drops if possible, it will help you get rid of constipation.</p>
]]></content:encoded>
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	<item>
		<title>By: rosika</title>
		<link>http://ipranayam.com/swami-ramdev-yoga-dos-donts/comment-page-1/#comment-17158</link>
		<dc:creator>rosika</dc:creator>
		<pubDate>Tue, 27 Apr 2010 20:55:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=148#comment-17158</guid>
		<description>Dear sir,

I am suffering from constipation and umbilical hernia since i had a baby. The reason for umbilical hernia in me is because my abdomen splitted (this condition is called rectus diastasis/ rectus diverticulitis) and is weak and hernia developed.

I read somewhere that i shouldnot do kapalvati pranayam if i have hernia. But i have constipation as well which needs me to do kapalvati pranayam.

And my second problem is, bahaya pranayam is said to be good for hernia, but it should be done after kapalvati pranayam(which should not be done if hernia is there).

Please tell me what is the right thing to do to cure hernia through yoga !!!

regards,

Rosika</description>
		<content:encoded><![CDATA[<p>Dear sir,</p>
<p>I am suffering from constipation and umbilical hernia since i had a baby. The reason for umbilical hernia in me is because my abdomen splitted (this condition is called rectus diastasis/ rectus diverticulitis) and is weak and hernia developed.</p>
<p>I read somewhere that i shouldnot do kapalvati pranayam if i have hernia. But i have constipation as well which needs me to do kapalvati pranayam.</p>
<p>And my second problem is, bahaya pranayam is said to be good for hernia, but it should be done after kapalvati pranayam(which should not be done if hernia is there).</p>
<p>Please tell me what is the right thing to do to cure hernia through yoga !!!</p>
<p>regards,</p>
<p>Rosika</p>
]]></content:encoded>
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	<item>
		<title>By: Harsimran Singh</title>
		<link>http://ipranayam.com/swami-ramdev-yoga-dos-donts/comment-page-1/#comment-15008</link>
		<dc:creator>Harsimran Singh</dc:creator>
		<pubDate>Tue, 06 Apr 2010 08:09:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=148#comment-15008</guid>
		<description>I have a Question : - 
I had L1 Spine fracture in May 2009, almost 11 months ago. It was 40% collapse of my L1 vertebra. I started walking after 2 months of full bed rest. Fortunately, my spinal chord  was not hurt. I keep on doing extension excercises daily, with 6-8 kms of brisk walking. 

My question is &quot; Can start doing Kapal Bhatti again as i used to do it before my accident. 

Regards, 
Harsimran</description>
		<content:encoded><![CDATA[<p>I have a Question : &#8211;<br />
I had L1 Spine fracture in May 2009, almost 11 months ago. It was 40% collapse of my L1 vertebra. I started walking after 2 months of full bed rest. Fortunately, my spinal chord  was not hurt. I keep on doing extension excercises daily, with 6-8 kms of brisk walking. </p>
<p>My question is &#8221; Can start doing Kapal Bhatti again as i used to do it before my accident. </p>
<p>Regards,<br />
Harsimran</p>
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