Pranayama procedures
Posted on October 1, 2008, in Others, with 0 Comments
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Here is the detailed procedures of each Swami Ramdev’s Pranayam in simple way:
Swami Ramdev’s set of 6 pranayamas
or one by one
- 1. Bhastrika Pranayam (Swami Ramdev Yoga)
- 2. KapalBhati Pranayam (Swami Ramdev Yoga)
- 3. Baharya Pranayam (Swami Ramdev Yoga)
- 4. Anulom Vilom Pranayam Swami Ramdev
- 5. Bhramri Pranayam (Swami Ramdev Yoga)
- 6. Udgeeth Pranayam (Swami Ramdev Yoga)
- 7. Ujjayi Pranayam (Swami Ramdev Yoga)
- 8. Nauli Kriya (Swami Ramdev Yoga)
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