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	<title>Comments on: 8. Nauli Kriya (Swami Ramdev Yoga)</title>
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	<link>http://ipranayam.com/nauli-kriya-swami-ramdev-yoga/</link>
	<description>For Swami Ramdev website go to Divyayoga.com</description>
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		<title>By: md.shafiqulislam</title>
		<link>http://ipranayam.com/nauli-kriya-swami-ramdev-yoga/comment-page-1/#comment-28102</link>
		<dc:creator>md.shafiqulislam</dc:creator>
		<pubDate>Wed, 27 Apr 2011 19:12:09 +0000</pubDate>
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		<description>baba.im bangladashi.your student</description>
		<content:encoded><![CDATA[<p>baba.im bangladashi.your student</p>
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	<item>
		<title>By: Mohan Singh Buttar</title>
		<link>http://ipranayam.com/nauli-kriya-swami-ramdev-yoga/comment-page-1/#comment-24873</link>
		<dc:creator>Mohan Singh Buttar</dc:creator>
		<pubDate>Tue, 10 Aug 2010 18:31:04 +0000</pubDate>
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		<description>It helps you control your abdomen and is very helpful for other pranayama like kapalbhati and nauli karanand is true vice versa. Do practise it for at least 3 months and see the wonders . This is my personel experience . If you feel it  did n&#039;t work good then discontinue it at once and practise it under the supervision of a qualified professional. o.k.
                                   Mohan .S.Buttar</description>
		<content:encoded><![CDATA[<p>It helps you control your abdomen and is very helpful for other pranayama like kapalbhati and nauli karanand is true vice versa. Do practise it for at least 3 months and see the wonders . This is my personel experience . If you feel it  did n&#8217;t work good then discontinue it at once and practise it under the supervision of a qualified professional. o.k.<br />
                                   Mohan .S.Buttar</p>
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		<title>By: jurek</title>
		<link>http://ipranayam.com/nauli-kriya-swami-ramdev-yoga/comment-page-1/#comment-6791</link>
		<dc:creator>jurek</dc:creator>
		<pubDate>Sun, 05 Apr 2009 09:49:34 +0000</pubDate>
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		<description>As I`ve discovered, it is necessary to lock the larynx after exhalation, the take a &quot;false&quot; intake of breath causing drawing in the abdomen.</description>
		<content:encoded><![CDATA[<p>As I`ve discovered, it is necessary to lock the larynx after exhalation, the take a &#8220;false&#8221; intake of breath causing drawing in the abdomen.</p>
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