lungs and yoga ramdev

Oct 1 2009 in Yoga for Various Disease by admin

Swami Ramdev yoga helps lungs absorb more oxygen, and makes lungs strong.  When we do Bhastrika we intake 10 times more oxygen in our lungs.

How it works?

Answer: Just like exercise makes the muscles strong same way if use lungs more and give them constant exercise for few minutes, it starts making our organs strong.

What organs can be made strong with Swami Ramdev Yoga?

Answer: Lungs, kidney, lever, intenstine, bladder, heart or any other organ in stomach gets strong by doing Swami Ramdev Yoga:

Here are videos:

http://www.divyayoga.com/pranayam.htm