Comments on: 2. KapalBhati Pranayam (Swami Ramdev Yoga)

By: Maya

Maya — Thu, 22 Dec 2011 09:37:23 +0000

Is it effective to do kapalbhati while on a juice fast? Will I be able to lose weight even faster?

By: Anonymous

Anonymous — Wed, 21 Dec 2011 19:10:28 +0000

It will reduce your weight from every part of your body. Arms and Thighs have seem more fatty cause fat stored in them, when you loose weight the fat will be reduced making your arms and thighs look the way they should be.

By: Maya

Maya — Wed, 21 Dec 2011 18:44:52 +0000

Thank you.

But would this work to reduce fat from the arms and the thighs as well? I don’t want to have fat arms, fat thighs, and flat belly… that would seem really odd.

By: coco

coco — Wed, 21 Dec 2011 18:43:37 +0000

Juice Fast is the fastest way to loose weight.

By: coco

coco — Wed, 21 Dec 2011 18:42:30 +0000

Do this for 3 days.

Just have water & honey, lemon drops added in it when you feel hungry. After 3 days eat just popcorn for next 3 days.

Repeat the process for 30 days. You will get skinny.

By: Maya

Maya — Wed, 21 Dec 2011 18:38:31 +0000

Hello. I want to lose weight really badly. I am 18 years old. I’ve been fat for a while. People make fun of me and call me names like ugly, fatty, etc. I want to show them that I can be beautiful too. Can you please help me? I want to lose weight really fast. What yoga should I do in order to lose weight? I’ve tried exercising but there’s no hope for that. I think I should give up if yoga doesn’t work out.

By: Baba ramdev weight loss recipe | ipranayam

Baba ramdev weight loss recipe | ipranayam — Mon, 19 Dec 2011 20:57:48 +0000

[...] Effective for weight loss is KapalBhati Pranayam (Swami Ramdev Yoga) make sure you do other exercises as well for hormones balance which will help you to lose weight [...]

By: Ramdev yoga thighs, butt, Stomach, Fat Loss | ipranayam

Ramdev yoga thighs, butt, Stomach, Fat Loss | ipranayam — Mon, 19 Dec 2011 20:37:54 +0000

[...] Effective for weight loss is KapalBhati Pranayam (Swami Ramdev Yoga) make sure you do other exercises as well for hormones balance which will help you to lose weight [...]

By: Asanas or exercises to reduce stomach size | ipranayam

Asanas or exercises to reduce stomach size | ipranayam — Mon, 19 Dec 2011 20:29:44 +0000

[...] Effective for weight loss is KapalBhati Pranayam (Swami Ramdev Yoga) make sure you do other exercises as well for hormones balance which will help you to lose weight [...]

By: Coco

Coco — Sat, 20 Aug 2011 08:53:03 +0000

Juice Fast is the fastest way to loose weight, Just have apple and vegetables juice, insead of eating roti or sabzi.

You can loose like 20 kg in 1 or 2 months.