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Ghyun/Gehu/Genhu/ Ka Jawara/jawarey ka ras – Ramdev

Sep 9, 2009 at 11:28 am in Others by wwww

wheatgrass

What is Ghyun/Gehu/Genhu/ Ka Jawara/jawarey ka ras?

Wheatgrass……(popularly known as gehu ka jawara):

Go to your grocery store or any Ayurvedic Shop or organic shop to get it. Or grow in your home

WHEAT GRASS (popularly known as gehu ka jawara)

Rich in Chlorophyll, vitamins A, B and K Benefits: It combats and cures anaemia, cancer, thalassaemia, arthritis, skin allergy, kidney stones, pyorrhoea and other dental infections, coronary ailment, stomach infection, asthma, constipation, psoriasis and adverse effects of sunstroke. However, babies and adults suffering from diarrhoea, nausea and hyper acidity should avoid wheat grass.

Recommended dose :Four tablespoons daily, on an empty stomach. It could be chewed, or blended into a juice, or eaten as sprouts. It should be consumed before the grass grows to a height of seven inches. PRICE: Rs 20 for 40 grams.

Q. What is Wheatgrass?

A. Sprouted wheat grain

Q. When should I take it?

A. First thing in the morning on an empty stomach is best.

Q. How much should I take?

A. Start with 10 ml increase to  25-30mls per day is a good basic amount. If you are treating an illness you may take more, up to about 120mls per day (check with your health professional)
It is a good idea to dilute the juice with a little water to start with and gradually reduce the water content as you get used to taking it regularly.

GehuSudharit2123

How to make juice of or Ghyun/Gehu/Genhu/ Ka Jawara/jawarey ka ras?

Basically you have grow the leaves of gehu in your home in order to get juice. Follow the steps below:

1. Take handful grains(seed) of  Gehu/Ghyun/Gehu

2.  Take big bowl of put soil/Mitti in it

3. Add grains(seeds of Gehu/Ghyun/Gehu) in to bowl

4. Put water in to to bowel so Soil/Mitti is wet.

5. Then put the bowl in sun light or near window where you get some sun light.

6. Water it as need to keep the soul moist.

It may to take few to get green long leaves of Gehu/Ghyun/Gehu when they long enough you cut them and put it in juicer add some water in to it. and you have Gehu/Ghyun/Gehu ka ras/juice.

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How to make a cup of wheatgrass juice?

wheat_grass_cup

  • o make one cup of juice, take half the content of the pack
  • Wash thoroughly with clean water and cut into 1-2” pcs
  • Put in blender and add one cup of water
  • Blend for 2-3 minutes and strain
  • Drink immediately on empty stomach
  • Best if consumed within a day of preparation
  • Store in refrigeration if necessary

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Ghyun/Gehu/Genhu/ is called:

“Wheat” in English

“Kanak” in Punjabi

“Gehu/Genun” or “Anaaz” in Hindi

It is used in different parts as powder and known as with different names:

Atta, Bulgur, Couscous, Durum, Einkorn, Emmer, Enriched/white/whole wheat flour, Farina, Gluten, Graham flour, high gluten/protein flour, Kamut, Seitan, Semolina, Spelt (dinkel, farro), Triticale (a cross between wheat and rye) , Triticum aestivum, Wheat bran/flour/germ/starch

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Ghyun/Gehu/Genhu/ Ka Jawara/jawarey ka ras - Ramdev, 7.0 out of 10 based on 3 ratings

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8 responses to Ghyun/Gehu/Genhu/ Ka Jawara/jawarey ka ras – Ramdev

  1. poonam khandelwal said on February 14, 2010 Reply

    i m 27 yrs old girl geting merried soon by end of ths year,my weight is now 55kg,i wnt to reduce it till 46kg as early as possible. i m following baba;s instructions and exersices regularly.jst reat abt wheat juice now…does it will help me to reduce my weight??
    also wnt to kw that coconut water is to be taken is allowed or not for weight loss treatment?? i will b most happy if got reply soon from baba!!

    Aummmmmmmm

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  2. subodh.shukla said on April 13, 2011 Reply

    it would be appreciated if you could kindly mail me the ingradients of the same

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  3. shivank arora said on April 14, 2011 Reply

    i want to know dat if i grow dz at mah home what steps do i need to take should i add khaad nd mitti both in a bowl or only mitti?

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  4. santosh said on August 10, 2011 Reply

    hi

    MTECH COMPUTER

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  5. jagdish patel said on September 17, 2011 Reply

    Meri Bahena Ko Fefda ka Cencer Hai To Unake Liye Ayurvedik Upchar Kay hay

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  6. vinod kumar asati said on September 26, 2011 Reply

    kya javare ke ras se blood saf hota hai kya ye body ke liye ek uttam aahar hai or kya ye blood cancar mein fayda kt

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  7. vinod kumar asati said on September 26, 2011 Reply

    kya javare ke ras se blood saf hota hai kya ye body ke liye ek uttam aahar hai or kya ye blood cancar mein fayda kt

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  8. ankita patel said on November 17, 2011 Reply

    dear sir
    kindly send me all information about product of jawarey ka ras and also send me call detail of contacts of yours
    thanking you
    yours sincerely
    ankita patel

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