If you do swamil Ramdev Yoga you will hardly have cough ever, and if by chance you happen to have cough it will go away within hours.
- Ginger juice with honey one spoon take after 1 hour untill cough is gone.
- Drink HOT Milk
- Keep your head & ear Covered until cough is gone.
- Dont drink pop/soft drinks.
- Dont eat ice
You will be alright.
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in our family all my brother sisters have cold very frequently & now our children also got the alergie.
personally i have cold & cough throug-out the year,it`s been observed whenever i consume alcohol i get a throat pain & running nose.what shall i do???
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I gave up the smoking and started to asanas and pranayam by waking at 5 until 6.20 AM. All my body feels very good but I got cold, cough and sore throat I tried everything but it is not the thing to go away. Please help
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My daughter is 8 years old. she can’t speak properly. she repeat one word 3-4 times. I am worried abour her. I am in Australia but i will come to India in December. Please I need your help. Thank you.
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Pranyam and ujjai pranayam is good, Give her honey ginger juice mixture fir 2 months, She can regain her ability of speaking by pranayam. Pray to GOD for wellness.
for Pranayam Video is:
http://www.divyayoga.com/pranayam.htm
Ujjai:
http://www.ramdevyoga.net/videos-of-swami-ramdev-7-pranayams-doing-1bhastrika-2kapalbhati-3baharya-4anulom-vilom-5bhramari-6udgeeth-7ujjayi/
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visit this website,
It’s homeopathic treatment, but my brither’s son had the same problem, these doctors solved it, they are really good.
http://www.chrc.in
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