1. Aromatherapy Massage Treat yourself to an aromatherapy massage at a spa. I especially recommend Lavender. The massage will relax your body and the aromatherapy will revitalize your senses. The combination should keep your body silky soft for a few.
They say we are in a recession and I’m starting to believe the hype. Trying economic times bring increased stresses into our lives. Here are 5 quick zen tips that should improve your mood. 1. Breathe. Our breathing usually gets.
I think we can all relate to getting slightly stressed out over going to grocery store these days. It seems as if grocery store prices have risen 200% since 5 short years ago. Financial reports stated that the price of.