@sugandhi active 1 year, 8 months ago
pl let me know where do i get his highness swamiji’s ayurvedic medicines in chennai View
I have:migraine: allopathy- mostly pain killers
Fixed by namratagupta: Pranayam 2-3 minutes a day and gradually increased it to 15 minutes per day. I did Kapalbhati also with Pranayam. I did Kapalbhati for a max of 5-7 minutes per day. Within a week I could feel a lot of difference. The frequency was very less and even if headache used to happen it used to go away without any medicines. I was previously addicted to medicines from past 10 years!! I kept doing it regularly and after I hit the 15 minutes time for pranayam migraine attacks dissapeared within a week.
I cured:I have not fixed any health problems yet
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