5. Bhramri Pranayam (Swami Ramdev Yoga)
Sep 4, 2008 at 10:13 am in Others by wwww
Bhramri Pranayam (Swami Ramdev Yoga)
Procedure : Close ears with thumb, index finger on forehead, and rest three on base of nose touching eyes. Inhale & now exhale out through nose while humming oooooooommmmmmmmmmmmmmmmmmm.
Duration : 5 to 10 Times
Benefits : helps in tension, hypertension, high BP, heart, heart blockage, paralysis, migraine pain, confidence & concentration
It is very good for depression if you have depression TRY IT NOW!
Source : http://www.divyayoga.com
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Suggestions
VERY GOOD!
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PRANAM BABAJI
I HAD A PROBLEM OF BP. BUT I DID PRANAYAMA WHAT U RECOMMANDNOW I M CURE.THANK U BABAJI.AAP BAHOT HAPPY RAHE HAMESHA.
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You are soooooooo inspiring.
Very optimistic and make any person feel that in worst situation also can be reversed.
Thanks from the bottom of our heart.
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it keeps mind Kool.
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namesty babaji
muje thyriod hai.aap koi medison or yoga bathaiya.mei bathut pareshan hu.
dite bhe bathaiya .
paranam
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pranam babaji my age is 24 year i feel very dipress last six month, i m the student of MBA so plz teel me which excercise i hv 2 start , or mujhe need nahi aati hai plz sujjest me
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Pranayam in morning and evening. Bhramari, Udgeeth and anulom vilom is specially good for peace of mind.
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any body can explain yoga technique to cure psoriasis please help me. my email id nellikanti@yahoo.co.in
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Pranayam can cure you in 3 to 9 months
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jai hind babaji,
muze appki lili bhut bhati hi, aur yoga ki mai bahut astha rakhata hu aur aapki aaurved ki davayee ya muze chahihe.
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ram dev baba prnam
i have since stammaring problum since childhood ,which type of yuga & madicine.
i need help ..mujhe upay batayea baba ji..
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I am suffring from asthma from last six month & i feel very nervious than i start Ramdev babaji pranayam after one month feel releaf as i am giving mSg to those who suffrining from any kind of deases pl start yog you will feel very releaf.
Ramdev babaji who is the one persona who can change our life.
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hi thi is ravi. i am 27 . i am suffering from white hair problems what i do ?
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Do kapal bhati it help you a lot.
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I am 27 years old. I am always having bad thought in my mind. What to do swamiji.
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i m very much like yoga.i m doing daily anlopvilop,kapalbarthi,balmari, i need to know B.P not to come again what to do plz advice bapu
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Paranam Babaji ,
I am 41 yrs old .
Last 2 mahines ,meri samasya ye hai ke meri dono kanome (ears ) ek mild noise continuesoly ata hai .Jo muzhe raat ko bed time ,quite place me notice hota hai .
Dusara important factor aise hai ke right ear me , jab bhi main , jada baat karunn ya, jada shor bhid me jaun,ya road pe gadiyonki tez awaz sunoo to ..very high pitching frequency suinnnn wali awaz tez anai lagati hai .
jab tak mai …quite place me jakar baithane ke baad 30 min me shant ho jati hai .
(Ye high pitching frequency wali sound vaise hoti hai jaise koi kan ke niche thaapad lagane ke baad atai ahi )
muzhe kuch upay batayie sir ….mai bahot pareshan hun is vajahase .
pranam
Apaka krupa abhilashi.
Sikandar Gavandi
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