Advertisements
————————————————————————————————————————–Start

————————————————————————————————————————–End



Bhramri Pranayam (Swami Ramdev Yoga)



Procedure : Close ears with thumb, index finger on forehead, and rest three on base of nose touching eyes. Inhale & now exhale out through nose while humming oooooooommmmmmmmmmmmmmmmmmm.
Duration : 5 to 10  Times
Benefits : helps in tension, hypertension, high BP, heart, heart blockage, paralysis, migraine pain, confidence &  concentration

It is very good for depression if you have depression TRY IT NOW!

Source : http://www.divyayoga.comAdvertisements
————————————————————————————————————————–Start
—–Start

————————————————————————————————————————–End

VN:F [1.9.10_1130]
Rating: 8.3/10 (4 votes cast)
VN:F [1.9.10_1130]
Rating: +3 (from 3 votes)

5. Bhramri Pranayam (Swami Ramdev Yoga), 8.3 out of 10 based on 4 ratings

Incoming search terms:

  • bhramri pranayam
  • bhramri
  • ram dev yoga
  • ear ke samasya
  • pranayam for high blood pressure
  • Meri kanome ek awaj gunjti rahti hai awarapan Dailouge download
  • how to reduce my eye number aaurved
  • brahmri pranayam
  • bhrimri paryaanm
  • Bhramri english baba ramdev