Benefits of Loki, Lauki, White Gourd, doodhi sabzi, Ghia, Kaadu
Oct 22, 2008 at 1:05 am in Others, Yoga for Various Disease by wwww
Indian Ayurvedic medical system. In old times our grand mother used to suggest to eat green vegs like loki.
1. It is 96% water, so it you eat it you can never get fat.
2. Excellent source of green nutrition.
3. Can easily be digested.
4. Very light on stomach
5. 100 GM of loki contains only 12 calories.
6. helps treating urinary problems
7. Help to get rid of burning sensation in stomach
8. Keeps you thin
9. Does not increase fat in your body.
10. Very good for lever.
11. It can be coocked in many ways like “Raita, Kofte, Kheer, barfi, Prontha even roti by mixing with weat.
12. Good for diabetes, High Blood Pressure & for all disease.
13. There are no side effects
14. Very good in digestion problems.
Tips: Dont eat raw loki it can cause problems in your stomach. It should be fresh small in size because Big Size loki may have harmful chemicals to grow it big, so go for smaller ones.
Just taste little bit before use of loki. If it bitter don’t that.
How to make Loki Juice:
The easiest way to make Loki Juice is to grate with home grater (called Kaddu kas). Then put the grated loki on tea strainer (Chai Poni) Then squeeze it with big spoon (kadchi) or table spoon by putting pressure. Or instead of spoon squeeze it with clean hands. Collect the liquid in glass.
You can also add grounded black pepper or black salt to suit your taste. You can honey/lemon to improve its taste. Dont add sugar.
How to make Loki Soup:
Taste loki Before eating or making juice or soup (DO NOT EAT or DRINK or MAKE SOUP of BITTER LOKI)
Take one loki and remove the skin of loki, and cut in small pieces, then add 1 glass water. You can one tomato and salt, black pepper(kali mirch very little according to your liking), jeera very little 1/4 of spoon. Cook in pressure cooker for 10 minutes.
Dear Mr. Ramdev Baba
We all respect your cause for humanity what you are doing. But please be away from communal forces or those who are trying to weak our country. You should always spread peace among all Indians & lesson to respect our country by heart. First we are Hindustani then any thing.
Regards
A. rub
Dammam
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U said we should not have raw lauki?but is it ok to drink lauki juice which is raw?
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is lauki good for arthritis
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Should the lauki juice be made after peeling the lauki or should it be made from the whole lauki?
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Should the lauki juice be made after peeling the lauki or should it be made from the whole lauki?
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You can peel off the loki before making juice, as there are lots of pesticides on skin of loki.
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Can lauki consumption lead to kidney stones? Which are the main vegetables to avoid as most vegetables have seeds in them.
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i just love…take and go!
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it has changed my life..i want to cry =(
u saved my life..it make potty easy flowing no burning snsation or itching sansetion..too good..funtastic..mind blasting..very fres mind .happiness is comming.. smiling full day full night..
yous sincerely,
SWAMI HARDICK
*HUGS N KISSY*
XOXOX
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great great agacharya ramne bheja hai dev baba(in gujrat ba mane maa maa). there are three kinds of people1.those who watch things happens 2.those who make things happens 3.those who wonder what?happens.
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