Baba ramdev yoga for depression
Oct 15, 2008 at 12:52 pm in Others by wwww
If you do Swami Ramdev’s Yoga, you get rid of depression.
What you have to do for Instant relief:
Watch Astha Channel and listen to Swami Ramdev, half of depression will go away by just listening to Swami Ramdev, any way you have to do following:
- 1. Bhastrika Pranayam
- 2. KapalBhati Pranayam
- 3. Baharya Pranayam
- 4. Anulom Vilom
- 5. Bhramri Pranayam(Most effective for depression)
- 6. Udgeeth Pranayam
- DO’s & DON’Ts
- Asstha Channel Timings
- Clinic Contact Info
- DVD,Books & Herbal Medicines
- Timing & Duration
- Set of 7 Pranayams
- Weight/Fat/Stomach Size Loss





baba ji my age is 22 i have suffering from high blood pressure and depression what can i do
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bro ..dnt even get ur bp checked ..u will get intop depression if yu get it regularly chckd trust me i am ..so just …let it be and it would settle down to normal
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Do
http://www.divyayoga.com/pranayam.htm
You will be alright.
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shri swamaji
Ramesh from pune i am 43 years old. i had lot of problem for depression.
many bad things i am thinking what to do for the same.? your suggestion is very important to me please help on this
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Brother Ramesh, Do pranayam in morning and evening, that will help you a lot:
http://divyayoga.com/pranayam.htm
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Hi
From a long time I am trying to do paranayam but I cannot do breathing exercises due to difficulty in breathing from nose specialy left nostril.
I already went through nose deviation surgery but doctors cannot help any more.
I also tried remedy of swami ramdev like turmeric & milk also almond and black pepper but due to pita instead of nose
breathing I get Pita and heat in body.
I also take aloe vera juice as told by swami ramdev and also
take respiratory medicines by Vaida. Pankaj Naram and many many auyuvedric medicines for my pita and heat and to breath from nose but still specialy I cannot breath from left nostril and cannot do paranayam special kapal bhati or anolom vilom.
I also press 3rd marma told by swami ramdev but it works
very little like 2-3 minutes only.
What should I do?
Is there any suggestion to make possible me to do paranayam ?
Thanks
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You may have blockage cause of swelling in nose bone, which why you have problem in breathing from left nostril. Swelling is common, you should steam, try slowly breathing from nose, try neti pot to clean nose as well, you should be fine in few weeks.
Oom
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Baba Ji
i have a high Boodpresse problem,when boold presse got high then my mind is not able to thinks any thinks ,so i am using tablet (Ambulax tab) but when am i not taking a tablet then i am suffring with depression , getting lot od problem..
Please Suggest me.
Dinesh
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hi ramdev baba gi i am 17 year old boy i have high blood pressure and depression.since long time,so i am in problem please suggest me.
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