Comments on: Asanas or exercises to reduce stomach size

By: shalu singh

shalu singh — Tue, 03 Jan 2012 09:04:28 +0000

i am 24 yr. married girl after marriage i put so much weight nd i doing excerise reguarlly but weghit is still my heghit is 5.’5′….nd weghit is 70 kg..i want to reduce it so give me gud advice nd some diet advice also thanks…

By: jayu

jayu — Sat, 10 Dec 2011 14:22:59 +0000

guruji i am 21 yrs old girl and my weight is 123kg.i dont get time to walk and 2 or 3 yrs my parents will start searching for my marriage. before that i want to become slim .plzzz help me and tell me in detail what should i do?i need to reduce nearly 60kgs.plzzzz help me?

By: how many calories should i eat

how many calories should i eat — Mon, 05 Dec 2011 14:21:35 +0000

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By: hashim

hashim — Thu, 02 Jun 2011 06:34:59 +0000

first of all i want to say you that i also faced that problem you are getting so i started youga and loose my 30kg waigth by yoga

By: bhawna jain

bhawna jain — Sat, 12 Feb 2011 14:26:41 +0000

namaskar n JAI JINENDRA babaji, mera weight 69kg hai per ideally 55 hona chahiye aur mujhe thyroid bhi hai. guruji is wajah se mujhe barabarmasik dharm bhi nahi aate hai, kabhi kabhi mujhe dawa leni padti hai.mujhe pregnancy bhi nahi aarahi hai, mein uske liye treatment lene wali hu.babaji please mujhe aapke margadarshan ki bahut jarurat hai kimujhe kya kya karna chahiye aur konse pranayam karne chahiye. waise to mene 10 dino se pranayam shuru bhi kiya, ab mujhe aur kya karna chahiye,aap bataiyega.
bahot bahot dhanyawad ke sath pranam guruji

By: sania

sania — Mon, 12 Jul 2010 07:59:28 +0000

i had normal weight before my pregnancy now its almost a year …i have big tummy n got upto ten kg more…please help

By: Hidayat

Hidayat — Thu, 08 Jul 2010 17:36:35 +0000

HI
This is Hidayath sir im 27 years old but i look like 35 dark cricle obese my same age people calls me uncle how to get fair and how to lose weight fast please please help me

By: Preeti

Preeti — Thu, 08 Jul 2010 09:17:01 +0000

I am VEGAN since childhood and do lots of yoga still I have not lost a single amount of weight rather I am gaining.
I have decided no to follow his yoga and many others like me feel so.

By: raheela khan

raheela khan — Wed, 24 Mar 2010 13:17:52 +0000

hi i am 17 year i am thin as in dnt hav hipz or bum at ol, i haf a bg waist and stomach, m also abroad frm up, pls pls i want to loose my stomach and waist wat shal i do? Does kapalbhati help? Neva tried pls reply

By: Shruthi

Shruthi — Sat, 20 Mar 2010 09:21:36 +0000

i was of normal weight before, but because of my job i am putting on weight, the whole day i have to sit n i don’t get much time even for a walk.. because of this reason i have putting on weight…. and more over my arms r more fatter than i am… pls help me on this