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	<title>Comments on: 7. Ujjayi Pranayam (Swami Ramdev Yoga)</title>
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	<link>http://ipranayam.com/8-ujjayi-pranayam-swami-ramdev-yoga/</link>
	<description>For Swami Ramdev website go to Divyayoga.com</description>
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		<title>By: Snehiya</title>
		<link>http://ipranayam.com/8-ujjayi-pranayam-swami-ramdev-yoga/comment-page-1/#comment-29244</link>
		<dc:creator>Snehiya</dc:creator>
		<pubDate>Tue, 19 Jul 2011 07:57:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=115#comment-29244</guid>
		<description>I have white hair problem..it has increased so much since past 6 months..mainly on front side..pls help me out to reduce grey hair or atleast to stop</description>
		<content:encoded><![CDATA[<p>I have white hair problem..it has increased so much since past 6 months..mainly on front side..pls help me out to reduce grey hair or atleast to stop</p>
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	<item>
		<title>By: ravi</title>
		<link>http://ipranayam.com/8-ujjayi-pranayam-swami-ramdev-yoga/comment-page-1/#comment-27186</link>
		<dc:creator>ravi</dc:creator>
		<pubDate>Wed, 02 Mar 2011 22:23:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=115#comment-27186</guid>
		<description>which pranyamas i will do?how much time?</description>
		<content:encoded><![CDATA[<p>which pranyamas i will do?how much time?</p>
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	<item>
		<title>By: Anonymous</title>
		<link>http://ipranayam.com/8-ujjayi-pranayam-swami-ramdev-yoga/comment-page-1/#comment-26062</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sat, 13 Nov 2010 06:11:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=115#comment-26062</guid>
		<description>Do pranayam andrub finger nails with each other</description>
		<content:encoded><![CDATA[<p>Do pranayam andrub finger nails with each other</p>
]]></content:encoded>
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	<item>
		<title>By: ravi</title>
		<link>http://ipranayam.com/8-ujjayi-pranayam-swami-ramdev-yoga/comment-page-1/#comment-26061</link>
		<dc:creator>ravi</dc:creator>
		<pubDate>Sat, 13 Nov 2010 05:52:35 +0000</pubDate>
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		<description>hi this is ravi. i am suffering from white hairs.age 27.now the white hairs cane motache and beard and chest and testkil also. pls help me whta i do?how much time i do pranayamas?</description>
		<content:encoded><![CDATA[<p>hi this is ravi. i am suffering from white hairs.age 27.now the white hairs cane motache and beard and chest and testkil also. pls help me whta i do?how much time i do pranayamas?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://ipranayam.com/8-ujjayi-pranayam-swami-ramdev-yoga/comment-page-1/#comment-21976</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sat, 03 Jul 2010 14:15:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=115#comment-21976</guid>
		<description>ramkaji you can watch Aastha Channel daily in the morning from 5.00 to 7.30 you can follow all the aasanas regularly and continuous daily.</description>
		<content:encoded><![CDATA[<p>ramkaji you can watch Aastha Channel daily in the morning from 5.00 to 7.30 you can follow all the aasanas regularly and continuous daily.</p>
]]></content:encoded>
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	<item>
		<title>By: replier to comment</title>
		<link>http://ipranayam.com/8-ujjayi-pranayam-swami-ramdev-yoga/comment-page-1/#comment-9863</link>
		<dc:creator>replier to comment</dc:creator>
		<pubDate>Wed, 30 Sep 2009 22:08:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=115#comment-9863</guid>
		<description>Take Ginger, and put in in grinder or grator(kaddu kas) The paste you will get from grinder put it in (Chaiponi)(Filter which has tiny wholes) squeeze the paste and get the juice in bowl add 4 times honey of the quantity of ginger juice. Take half spoon of the ginger and honeyjiuce mixture everymorning you start your day.or when you feel your throat is dry.
You need to drink lots of water throughout the day.</description>
		<content:encoded><![CDATA[<p>Take Ginger, and put in in grinder or grator(kaddu kas) The paste you will get from grinder put it in (Chaiponi)(Filter which has tiny wholes) squeeze the paste and get the juice in bowl add 4 times honey of the quantity of ginger juice. Take half spoon of the ginger and honeyjiuce mixture everymorning you start your day.or when you feel your throat is dry.<br />
You need to drink lots of water throughout the day.</p>
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	<item>
		<title>By: leenu</title>
		<link>http://ipranayam.com/8-ujjayi-pranayam-swami-ramdev-yoga/comment-page-1/#comment-9861</link>
		<dc:creator>leenu</dc:creator>
		<pubDate>Wed, 30 Sep 2009 21:10:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=115#comment-9861</guid>
		<description>I am a singer and having throat pain regularly if I am talking for a while or singing. I have done the endoscopic of my throat recently, there is no problem in the throat at all as per the doctor. every time i am getting dry cough through my nostril to throat. always I am having throat pain and irritation in the throat. Please help me.</description>
		<content:encoded><![CDATA[<p>I am a singer and having throat pain regularly if I am talking for a while or singing. I have done the endoscopic of my throat recently, there is no problem in the throat at all as per the doctor. every time i am getting dry cough through my nostril to throat. always I am having throat pain and irritation in the throat. Please help me.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: replier to comment</title>
		<link>http://ipranayam.com/8-ujjayi-pranayam-swami-ramdev-yoga/comment-page-1/#comment-9860</link>
		<dc:creator>replier to comment</dc:creator>
		<pubDate>Wed, 30 Sep 2009 21:02:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=115#comment-9860</guid>
		<description>1. Avoid Eating Onions, garlic. or acidic drinks(coke pepsi)
2. Eat Fruits after dinner. 
3. Dont wear too tight belts which on stomach(Stomach should not feel tight becuase of clothes.)
4. Sleep Enclined

Drink lots of water.</description>
		<content:encoded><![CDATA[<p>1. Avoid Eating Onions, garlic. or acidic drinks(coke pepsi)<br />
2. Eat Fruits after dinner.<br />
3. Dont wear too tight belts which on stomach(Stomach should not feel tight becuase of clothes.)<br />
4. Sleep Enclined</p>
<p>Drink lots of water.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: leenu</title>
		<link>http://ipranayam.com/8-ujjayi-pranayam-swami-ramdev-yoga/comment-page-1/#comment-9859</link>
		<dc:creator>leenu</dc:creator>
		<pubDate>Wed, 30 Sep 2009 20:52:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=115#comment-9859</guid>
		<description>I am 29 years old. i am having acidity and heartburn. I am having throat pain regularly. Could you please help me to know what should I do to cure it.</description>
		<content:encoded><![CDATA[<p>I am 29 years old. i am having acidity and heartburn. I am having throat pain regularly. Could you please help me to know what should I do to cure it.</p>
]]></content:encoded>
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	<item>
		<title>By: Kpmedia</title>
		<link>http://ipranayam.com/8-ujjayi-pranayam-swami-ramdev-yoga/comment-page-1/#comment-9755</link>
		<dc:creator>Kpmedia</dc:creator>
		<pubDate>Fri, 25 Sep 2009 04:30:12 +0000</pubDate>
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		<description>3 to 9 months to get results do it as it should be done.</description>
		<content:encoded><![CDATA[<p>3 to 9 months to get results do it as it should be done.</p>
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