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	<title>Comments on: 6. Udgeeth Pranayam (Swami Ramdev Yoga)</title>
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	<link>http://ipranayam.com/6-udgeeth-pranayam-swami-ramdev-yoga/</link>
	<description>For Swami Ramdev website go to Divyayoga.com</description>
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		<title>By: Ramdev yoga thighs, butt, Stomach, Fat Loss &#124; ipranayam</title>
		<link>http://ipranayam.com/6-udgeeth-pranayam-swami-ramdev-yoga/comment-page-1/#comment-30852</link>
		<dc:creator>Ramdev yoga thighs, butt, Stomach, Fat Loss &#124; ipranayam</dc:creator>
		<pubDate>Tue, 24 Jan 2012 03:27:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=113#comment-30852</guid>
		<description>[...] 6. Udgeeth Pranayam (Swami Ramdev Yoga) [...]</description>
		<content:encoded><![CDATA[<p>[...] 6. Udgeeth Pranayam (Swami Ramdev Yoga) [...]</p>
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	<item>
		<title>By: anonymous</title>
		<link>http://ipranayam.com/6-udgeeth-pranayam-swami-ramdev-yoga/comment-page-1/#comment-29906</link>
		<dc:creator>anonymous</dc:creator>
		<pubDate>Tue, 15 Nov 2011 09:08:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=113#comment-29906</guid>
		<description>hi i am 17 yrs old and i am suffering from obesity! i have a function in school in two months in which i want to look thinner. please help!</description>
		<content:encoded><![CDATA[<p>hi i am 17 yrs old and i am suffering from obesity! i have a function in school in two months in which i want to look thinner. please help!</p>
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	<item>
		<title>By: Amit</title>
		<link>http://ipranayam.com/6-udgeeth-pranayam-swami-ramdev-yoga/comment-page-1/#comment-28697</link>
		<dc:creator>Amit</dc:creator>
		<pubDate>Wed, 08 Jun 2011 17:11:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=113#comment-28697</guid>
		<description>I am 26 male i have 150/95 bp i have been all test all is ok. my weight is 67 h 5.7 i am taking inderal 40 twick a day but it give me very bad side effcet my face and body become week i feel impotenc i am un married  my doctor change my med he give amlong but it does not effect on me plese tell me any solution</description>
		<content:encoded><![CDATA[<p>I am 26 male i have 150/95 bp i have been all test all is ok. my weight is 67 h 5.7 i am taking inderal 40 twick a day but it give me very bad side effcet my face and body become week i feel impotenc i am un married  my doctor change my med he give amlong but it does not effect on me plese tell me any solution</p>
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	</item>
	<item>
		<title>By: admin</title>
		<link>http://ipranayam.com/6-udgeeth-pranayam-swami-ramdev-yoga/comment-page-1/#comment-26495</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 08 Jan 2011 03:40:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=113#comment-26495</guid>
		<description>Keep doing all 8 pranayam in morning evenibg</description>
		<content:encoded><![CDATA[<p>Keep doing all 8 pranayam in morning evenibg</p>
]]></content:encoded>
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	<item>
		<title>By: jadhav anant pandurang</title>
		<link>http://ipranayam.com/6-udgeeth-pranayam-swami-ramdev-yoga/comment-page-1/#comment-26494</link>
		<dc:creator>jadhav anant pandurang</dc:creator>
		<pubDate>Sat, 08 Jan 2011 02:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=113#comment-26494</guid>
		<description>Hon,Ramdev baba.
    I am doing daily Bhramary pranayam, kapalbhaty &amp; other Physical Practices but sound is not decrese or stop up todate. sound is coming in ear like that &#039;ssssnnnnn.....&quot; 24 hours in day from 3years due to accident in motorcycle I am patient related to &#039;YSODA&#039; Hospital at Nanded. Plz, advice about it.
    thanks.</description>
		<content:encoded><![CDATA[<p>Hon,Ramdev baba.<br />
    I am doing daily Bhramary pranayam, kapalbhaty &amp; other Physical Practices but sound is not decrese or stop up todate. sound is coming in ear like that &#8216;ssssnnnnn&#8230;..&#8221; 24 hours in day from 3years due to accident in motorcycle I am patient related to &#8216;YSODA&#8217; Hospital at Nanded. Plz, advice about it.<br />
    thanks.</p>
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	<item>
		<title>By: Gita Pal</title>
		<link>http://ipranayam.com/6-udgeeth-pranayam-swami-ramdev-yoga/comment-page-1/#comment-18133</link>
		<dc:creator>Gita Pal</dc:creator>
		<pubDate>Wed, 12 May 2010 11:09:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=113#comment-18133</guid>
		<description>Kapolshakti vikasak can cure gingivitis, piarrea or whatever pus or bed smell that comes from the tooth. Through the practice of Kapolshakti oxygen can be sent to the gums thereby strengthening them. The head is lifted up, breath taken through the mouth by making sound, with eyes and nostrils closed. Hold the breath for as long as you can and bring back the head straight, slowly exhale through the nose, taking off fingers from nostrils and eyes.Learn this technique under the supervision of a yoga teacher and see the miraculous results!</description>
		<content:encoded><![CDATA[<p>Kapolshakti vikasak can cure gingivitis, piarrea or whatever pus or bed smell that comes from the tooth. Through the practice of Kapolshakti oxygen can be sent to the gums thereby strengthening them. The head is lifted up, breath taken through the mouth by making sound, with eyes and nostrils closed. Hold the breath for as long as you can and bring back the head straight, slowly exhale through the nose, taking off fingers from nostrils and eyes.Learn this technique under the supervision of a yoga teacher and see the miraculous results!</p>
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	<item>
		<title>By: Seth</title>
		<link>http://ipranayam.com/6-udgeeth-pranayam-swami-ramdev-yoga/comment-page-1/#comment-14993</link>
		<dc:creator>Seth</dc:creator>
		<pubDate>Mon, 05 Apr 2010 16:37:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=113#comment-14993</guid>
		<description>I have recently been diagnosed that my tooth gum is weak and have lost bone on two of them quite a bit.  I consistently get pus (smells bad) from one of the teeth. I brush twice nicely, clean right after the food, etc. What would be the cure for pus? Kindly advice.</description>
		<content:encoded><![CDATA[<p>I have recently been diagnosed that my tooth gum is weak and have lost bone on two of them quite a bit.  I consistently get pus (smells bad) from one of the teeth. I brush twice nicely, clean right after the food, etc. What would be the cure for pus? Kindly advice.</p>
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	<item>
		<title>By: S.P.Haran</title>
		<link>http://ipranayam.com/6-udgeeth-pranayam-swami-ramdev-yoga/comment-page-1/#comment-11368</link>
		<dc:creator>S.P.Haran</dc:creator>
		<pubDate>Thu, 10 Dec 2009 17:14:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=113#comment-11368</guid>
		<description>My friend had gall bladder stone. He practiced kapalbathy pranayam for 30 minutes daily.
Now he has no stones after 3 months.</description>
		<content:encoded><![CDATA[<p>My friend had gall bladder stone. He practiced kapalbathy pranayam for 30 minutes daily.<br />
Now he has no stones after 3 months.</p>
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	<item>
		<title>By: admin</title>
		<link>http://ipranayam.com/6-udgeeth-pranayam-swami-ramdev-yoga/comment-page-1/#comment-9663</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 21 Sep 2009 15:06:38 +0000</pubDate>
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		<description>Respected Sir, 

Udgeeth is for meditation and calm down mind, It is very good for depression and sadness. For spine Bhujung Assan is good. But if you feel pain while doing tada assan do it slow.

Here is the video of Bhujang Assan:

http://www.youtube.com/watch?v=nvDi-VW2xzs</description>
		<content:encoded><![CDATA[<p>Respected Sir, </p>
<p>Udgeeth is for meditation and calm down mind, It is very good for depression and sadness. For spine Bhujung Assan is good. But if you feel pain while doing tada assan do it slow.</p>
<p>Here is the video of Bhujang Assan:</p>
<p><a href="http://www.youtube.com/watch?v=nvDi-VW2xzs" rel="nofollow">http://www.youtube.com/watch?v=nvDi-VW2xzs</a></p>
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	<item>
		<title>By: prosanta mukherjee</title>
		<link>http://ipranayam.com/6-udgeeth-pranayam-swami-ramdev-yoga/comment-page-1/#comment-9653</link>
		<dc:creator>prosanta mukherjee</dc:creator>
		<pubDate>Mon, 21 Sep 2009 03:36:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=113#comment-9653</guid>
		<description>please let me know detail benefit Udgeeth Prayanam. I am suffering from spine problem. My age is 68 yrs.</description>
		<content:encoded><![CDATA[<p>please let me know detail benefit Udgeeth Prayanam. I am suffering from spine problem. My age is 68 yrs.</p>
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