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	<title>Comments on: 6. Udgeeth Pranayam (Swami Ramdev Yoga)</title>
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		<title>By: Gita Pal</title>
		<link>http://ipranayam.com/6-udgeeth-pranayam-swami-ramdev-yoga/comment-page-1/#comment-18133</link>
		<dc:creator>Gita Pal</dc:creator>
		<pubDate>Wed, 12 May 2010 11:09:37 +0000</pubDate>
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		<description>Kapolshakti vikasak can cure gingivitis, piarrea or whatever pus or bed smell that comes from the tooth. Through the practice of Kapolshakti oxygen can be sent to the gums thereby strengthening them. The head is lifted up, breath taken through the mouth by making sound, with eyes and nostrils closed. Hold the breath for as long as you can and bring back the head straight, slowly exhale through the nose, taking off fingers from nostrils and eyes.Learn this technique under the supervision of a yoga teacher and see the miraculous results!</description>
		<content:encoded><![CDATA[<p>Kapolshakti vikasak can cure gingivitis, piarrea or whatever pus or bed smell that comes from the tooth. Through the practice of Kapolshakti oxygen can be sent to the gums thereby strengthening them. The head is lifted up, breath taken through the mouth by making sound, with eyes and nostrils closed. Hold the breath for as long as you can and bring back the head straight, slowly exhale through the nose, taking off fingers from nostrils and eyes.Learn this technique under the supervision of a yoga teacher and see the miraculous results!</p>
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		<title>By: Seth</title>
		<link>http://ipranayam.com/6-udgeeth-pranayam-swami-ramdev-yoga/comment-page-1/#comment-14993</link>
		<dc:creator>Seth</dc:creator>
		<pubDate>Mon, 05 Apr 2010 16:37:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=113#comment-14993</guid>
		<description>I have recently been diagnosed that my tooth gum is weak and have lost bone on two of them quite a bit.  I consistently get pus (smells bad) from one of the teeth. I brush twice nicely, clean right after the food, etc. What would be the cure for pus? Kindly advice.</description>
		<content:encoded><![CDATA[<p>I have recently been diagnosed that my tooth gum is weak and have lost bone on two of them quite a bit.  I consistently get pus (smells bad) from one of the teeth. I brush twice nicely, clean right after the food, etc. What would be the cure for pus? Kindly advice.</p>
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		<title>By: S.P.Haran</title>
		<link>http://ipranayam.com/6-udgeeth-pranayam-swami-ramdev-yoga/comment-page-1/#comment-11368</link>
		<dc:creator>S.P.Haran</dc:creator>
		<pubDate>Thu, 10 Dec 2009 17:14:39 +0000</pubDate>
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		<description>My friend had gall bladder stone. He practiced kapalbathy pranayam for 30 minutes daily.
Now he has no stones after 3 months.</description>
		<content:encoded><![CDATA[<p>My friend had gall bladder stone. He practiced kapalbathy pranayam for 30 minutes daily.<br />
Now he has no stones after 3 months.</p>
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	<item>
		<title>By: admin</title>
		<link>http://ipranayam.com/6-udgeeth-pranayam-swami-ramdev-yoga/comment-page-1/#comment-9663</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 21 Sep 2009 15:06:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=113#comment-9663</guid>
		<description>Respected Sir, 

Udgeeth is for meditation and calm down mind, It is very good for depression and sadness. For spine Bhujung Assan is good. But if you feel pain while doing tada assan do it slow.

Here is the video of Bhujang Assan:

http://www.youtube.com/watch?v=nvDi-VW2xzs</description>
		<content:encoded><![CDATA[<p>Respected Sir, </p>
<p>Udgeeth is for meditation and calm down mind, It is very good for depression and sadness. For spine Bhujung Assan is good. But if you feel pain while doing tada assan do it slow.</p>
<p>Here is the video of Bhujang Assan:</p>
<p><a href="http://www.youtube.com/watch?v=nvDi-VW2xzs" rel="nofollow">http://www.youtube.com/watch?v=nvDi-VW2xzs</a></p>
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		<title>By: prosanta mukherjee</title>
		<link>http://ipranayam.com/6-udgeeth-pranayam-swami-ramdev-yoga/comment-page-1/#comment-9653</link>
		<dc:creator>prosanta mukherjee</dc:creator>
		<pubDate>Mon, 21 Sep 2009 03:36:30 +0000</pubDate>
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		<description>please let me know detail benefit Udgeeth Prayanam. I am suffering from spine problem. My age is 68 yrs.</description>
		<content:encoded><![CDATA[<p>please let me know detail benefit Udgeeth Prayanam. I am suffering from spine problem. My age is 68 yrs.</p>
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		<title>By: RUCHI PAL</title>
		<link>http://ipranayam.com/6-udgeeth-pranayam-swami-ramdev-yoga/comment-page-1/#comment-8531</link>
		<dc:creator>RUCHI PAL</dc:creator>
		<pubDate>Thu, 13 Aug 2009 10:49:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=113#comment-8531</guid>
		<description>how can i reduce my high BP</description>
		<content:encoded><![CDATA[<p>how can i reduce my high BP</p>
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		<title>By: d. c. aggarwal</title>
		<link>http://ipranayam.com/6-udgeeth-pranayam-swami-ramdev-yoga/comment-page-1/#comment-7917</link>
		<dc:creator>d. c. aggarwal</dc:creator>
		<pubDate>Wed, 22 Jul 2009 14:29:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=113#comment-7917</guid>
		<description>by pranayam we activate our susumna nadi, which is a way for energy to go to crown centre, and baba ramdev has has brought awareness in general public. When i go for my morning walk, please are living baba ramdev in one way or the other, right or wrong. BABA RAMDEV is visible. Thanks to baba ji, who has brought Patanjali again to modren life.</description>
		<content:encoded><![CDATA[<p>by pranayam we activate our susumna nadi, which is a way for energy to go to crown centre, and baba ramdev has has brought awareness in general public. When i go for my morning walk, please are living baba ramdev in one way or the other, right or wrong. BABA RAMDEV is visible. Thanks to baba ji, who has brought Patanjali again to modren life.</p>
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	<item>
		<title>By: vj</title>
		<link>http://ipranayam.com/6-udgeeth-pranayam-swami-ramdev-yoga/comment-page-1/#comment-7727</link>
		<dc:creator>vj</dc:creator>
		<pubDate>Sat, 13 Jun 2009 18:10:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=113#comment-7727</guid>
		<description>THINLAY.         
  ramdev has points to press on hands and feet for eye problem check youtube but i dont know if it helps with squint but it probably will say on the video.</description>
		<content:encoded><![CDATA[<p>THINLAY.<br />
  ramdev has points to press on hands and feet for eye problem check youtube but i dont know if it helps with squint but it probably will say on the video.</p>
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		<title>By: RAJEEV CHHABRA</title>
		<link>http://ipranayam.com/6-udgeeth-pranayam-swami-ramdev-yoga/comment-page-1/#comment-6727</link>
		<dc:creator>RAJEEV CHHABRA</dc:creator>
		<pubDate>Sun, 29 Mar 2009 12:42:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=113#comment-6727</guid>
		<description>IS THERE ANY YOGA TO BRING BACK MY IDENTITY I HAVE BEEN TAKING DEPRESSION PILLS FOR A LONG TIME BUT IT DOES NOT HELP TO BRING MY IDENTITY</description>
		<content:encoded><![CDATA[<p>IS THERE ANY YOGA TO BRING BACK MY IDENTITY I HAVE BEEN TAKING DEPRESSION PILLS FOR A LONG TIME BUT IT DOES NOT HELP TO BRING MY IDENTITY</p>
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		<title>By: mahesh kumar</title>
		<link>http://ipranayam.com/6-udgeeth-pranayam-swami-ramdev-yoga/comment-page-1/#comment-6003</link>
		<dc:creator>mahesh kumar</dc:creator>
		<pubDate>Sat, 07 Feb 2009 06:42:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.ramdevyoga.net/?page_id=113#comment-6003</guid>
		<description>very effective in curing diseases thenatural way.no words to describe as universe as miracles and wonders within all of us.....explore it by pranayam by guru ramdev...</description>
		<content:encoded><![CDATA[<p>very effective in curing diseases thenatural way.no words to describe as universe as miracles and wonders within all of us&#8230;..explore it by pranayam by guru ramdev&#8230;</p>
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