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6. Udgeeth Pranayam (Swami Ramdev Yoga)

Sep 4, 2008 at 10:20 am in Others by wwww

Udgeeth Pranayam (Swami Ramdev Yoga)


Procedure : Inhale completely and say oooooommmmmmmmmmmmmmmmmmmmmmm
When you say oom “0″ should be in 1 part and other 3 parts should be “m”
Duration : 10 times or more
Benefits : meditation

Source : http://www.divyayoga.com

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6. Udgeeth Pranayam (Swami Ramdev Yoga), 5.8 out of 10 based on 4 ratings

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15 responses to 6. Udgeeth Pranayam (Swami Ramdev Yoga)

  1. Thinlay said on December 15, 2008 Reply

    My son shows sign of squint with his eyes especially in the morning, he is not looking straight and one of his eyes show problem. HE IS 8 MONTHS OLD. Is there any remedy.

    Thinlay

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  2. mahesh kumar said on February 7, 2009 Reply

    very effective in curing diseases thenatural way.no words to describe as universe as miracles and wonders within all of us…..explore it by pranayam by guru ramdev…

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  3. RAJEEV CHHABRA said on March 29, 2009 Reply

    IS THERE ANY YOGA TO BRING BACK MY IDENTITY I HAVE BEEN TAKING DEPRESSION PILLS FOR A LONG TIME BUT IT DOES NOT HELP TO BRING MY IDENTITY

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  4. vj said on June 13, 2009 Reply

    THINLAY.
    ramdev has points to press on hands and feet for eye problem check youtube but i dont know if it helps with squint but it probably will say on the video.

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  5. d. c. aggarwal said on July 22, 2009 Reply

    by pranayam we activate our susumna nadi, which is a way for energy to go to crown centre, and baba ramdev has has brought awareness in general public. When i go for my morning walk, please are living baba ramdev in one way or the other, right or wrong. BABA RAMDEV is visible. Thanks to baba ji, who has brought Patanjali again to modren life.

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  6. RUCHI PAL said on August 13, 2009 Reply

    how can i reduce my high BP

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  7. prosanta mukherjee said on September 20, 2009 Reply

    please let me know detail benefit Udgeeth Prayanam. I am suffering from spine problem. My age is 68 yrs.

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    • wwww said on September 21, 2009 Reply

      Respected Sir,

      Udgeeth is for meditation and calm down mind, It is very good for depression and sadness. For spine Bhujung Assan is good. But if you feel pain while doing tada assan do it slow.

      Here is the video of Bhujang Assan:

      http://www.youtube.com/watch?v=nvDi-VW2xzs

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  8. S.P.Haran said on December 10, 2009 Reply

    My friend had gall bladder stone. He practiced kapalbathy pranayam for 30 minutes daily.
    Now he has no stones after 3 months.

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  9. Seth said on April 5, 2010 Reply

    I have recently been diagnosed that my tooth gum is weak and have lost bone on two of them quite a bit. I consistently get pus (smells bad) from one of the teeth. I brush twice nicely, clean right after the food, etc. What would be the cure for pus? Kindly advice.

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  10. Gita Pal said on May 12, 2010 Reply

    Kapolshakti vikasak can cure gingivitis, piarrea or whatever pus or bed smell that comes from the tooth. Through the practice of Kapolshakti oxygen can be sent to the gums thereby strengthening them. The head is lifted up, breath taken through the mouth by making sound, with eyes and nostrils closed. Hold the breath for as long as you can and bring back the head straight, slowly exhale through the nose, taking off fingers from nostrils and eyes.Learn this technique under the supervision of a yoga teacher and see the miraculous results!

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  11. jadhav anant pandurang said on January 7, 2011 Reply

    Hon,Ramdev baba.
    I am doing daily Bhramary pranayam, kapalbhaty & other Physical Practices but sound is not decrese or stop up todate. sound is coming in ear like that ‘ssssnnnnn…..” 24 hours in day from 3years due to accident in motorcycle I am patient related to ‘YSODA’ Hospital at Nanded. Plz, advice about it.
    thanks.

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    • wwww said on January 7, 2011 Reply

      Keep doing all 8 pranayam in morning evenibg

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  12. Amit said on June 8, 2011 Reply

    I am 26 male i have 150/95 bp i have been all test all is ok. my weight is 67 h 5.7 i am taking inderal 40 twick a day but it give me very bad side effcet my face and body become week i feel impotenc i am un married my doctor change my med he give amlong but it does not effect on me plese tell me any solution

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  13. anonymous said on November 15, 2011 Reply

    hi i am 17 yrs old and i am suffering from obesity! i have a function in school in two months in which i want to look thinner. please help!

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