3. Baharya Pranayam (Swami Ramdev Yoga)
Sep 4, 2008 at 10:19 am in Others by wwww
Baharya Pranayam
Procedure : Exhale completely, touch chin to chest, squeeze stomach completely and hold for a while. then release chin, inhale in slowly.
Duration : 3 times to 5 times normally. max upto 11 times. and extremely max upto 21 times (in winters).
Benefits : stomach(udar), hernia, urinal, uterus, kidney problems, bladder probelms, sex related problems
Tips : Not for heart and high BP patients
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The name is Bahya (outer) Pranayam not Baharya.
If only ‘dialysis’ patient could know about this in time.
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Dear Madam,
Is this pranayam really helpful for kidney problems. How long kidney patients should do this in order to get positive results.
Regards,
Ritu
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Do you suggest any exercise/pranayaam for ringing ears, particularly occur during season changes. Some kinds of sensation of sound is in the ears. I would be grateful if you can provide me some yoga for this remedy.
Thanks,
Susmita
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Sister,
Bhramai, Udgeeth pranayams are good for ringing ear.
7 pranayams everyday, eat green vegetables for next 6 months:
http://www.ramdevyoga.net/videos-of-swami-ramdev-7-pranayams-doing-1bhastrika-2kapalbhati-3baharya-4anulom-vilom-5bhramari-6udgeeth-7ujjayi/
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what to do for severe hairloss.
I’ve always thought ayurveda has solution for every disease.
there are many granny tips.
but is there any concrete solution.
RAMBAN AUSHDHI hai kya??
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SIR I am 20 years of age & live in mumbai.
I am suffering with
severe hairfall
I have tried many solution but nothing is working.It also destroying my confidence.
I have always thought that ayurveda has solution for everything but i want a concrete solution or RAMBAN AUSHDHI.
please suggest a solution i am really hopeless now.
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What to do when I am suffering with gas problem.
Respacted Baba Ji,
OM
My self Suman Kumar suffering from severe Gaestro problem. I have taken medicine from Patanjali Chikitsalaya, Kota. Prescribed medicines are followings,
1) Sarvakalp Kwath-200gm Taking 1 spoon kadha in morning and evening
Mulethi kwath – 100gm in empty stomach.
2) Prawal Panchamrit- 10gm
Kam Dudha – 10 gm
Swarna – 5 gm
Sankha Bhasma —10gm
Kapdirka -10gm
Mukta pisthi – 3 gm
Vridata Chintamani – 1 gm
Making 60 purdia and taking one in morning and evening in empty stomach.
3) Chitramadi Vati 2 -2 spoons
Udramrita 2-2 spoons
Kumarva sav 20-20 ml
Virangsav 20-20 ml
Taking after meal
Even after taking these medicines from 30.12.09 and doing pranayams, suksha vyam for 1 hours daily ,still I am not in relief. Form last two days I am getting too much problems. Respected sir kindly guide me properly because when gas generates I feel pain in left side and I become afraid.
OM
Your disciple
Suman Kumar
C-202
Sector IIA
Khetri Nagar
Jhunjhunu
Rajasthan-333504
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Brother Suman, Medicine as far as I know did not work for me either, But Parayam in morning and evening regularly really helps.
So do pranayam in morning and evening, drink a glass of water, add some lemon drops and honey drops. You will feel better.
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Suman, go off daily products completely- no milk, yoghurt, cheese etc. You could be hacing lactose intolerance and hence the gas.
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please give me all aashan details.
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