1. Do pranayam Daily 2 times it will also help decrease dark circles.
2. Drink atleast 4 to 6 glasses of water.
3. Sleep at least 8 hours. Try to sleep at 10 or max 11

4. Keep the under eye moist with natural moisturizers such as aloevera, unboiled milk, Almond oil, butter etc.

Massage it gently for few seconds.

5. Try to be smile and be happy it will help muscle to circulate blood where it is needed and heal the damaged  [read more →]

Lauki juice helps increase height, one guy gained 4 inches of height, from 5’6 to 5’10 by Lauki juice.

Other Experiments which may help you in grain 2 or more inches:

Height Increase Home

   Height Increase Exercises
      >  Height Increase for Spine
      >  Height Increase for Knees
      >  Height Increase for Thighbones
   Other Height Increase Methods
      >   [read more →]

Swami Ramdev telling about Swine Flu problem and telling tips how to prevent it.

A simple way is to lose weight/fat from tummy/butt/arms/legs/face is to become a vegetarian/vegan  STOP using animal products like milk, butter, ghee or anything made with milk:
You can lose weight in days, more time you be a vegetarian/vegan more weight loss will happen, if you are overweight, you will become slim/balanced where you are not too thin, not too fat. You can see results everyday.

Rule 1

Stop Drinking Milk and eating ghee, butter & other fatty things.

Rule 2

Walk at leat 15  [read more →]