Part 1

Part 2

Home remedy for Common & Uncommon Diseases by Swami Ramdev, Heart blockages, Weight Problems, better skin & more

Useful links:

• TV Shows Timings Swami Ramdev on Aastha Channel
• Swami Ramdev Eating, Food, Habits, Lifstyle
• [read more →]
  

Agnisar(Agnisaar) Kriya will come after Baraha(bahara) Pranyam so watch carefully:

Tip: Agnisar kriya is Very good for diabetes.

Use only good loki, which is NOT Bitter/kadawi/bad taste, loki can be dangerous if it is bitter/kadwa/bad taste/

Benefits of Loki, Lauki, White Gourd, doodhi sabzi

My Mother used to make Loki(kaddu ki sabzi) in my childhood, but I was not big fan of Kaddu(loki) ki Sabzi. But Now I am 30 years old and all I wanna eat it loki is Sabzi because of my health problems, as it  helped me in getting rid of burning sensation in stomach. Below  [read more →]

If you do Swami Ramdev’s Yoga, you get rid of depression.

What you have to do for Instant relief:

Watch Astha Channel and listen to Swami Ramdev, half of depression will go away by just listening to Swami Ramdev, any way you have to do following:

• 4. Anulom Vilom
• 5. Bhramri Pranayam(Most effective for depression)
• 6. Udgeeth Pranayam

Doing  [read more →]

If you do swami Ramdev yoga everyday, you will automatically eat less your body will demand less food and you will not as hungry as you do without doing Swami Ramdev Yoga.

In order to have FOOD Control do the below:
- Set of 7 Pranayams
- DO’s & DON’Ts
- Timing & Duration

Other usrful Links
- Asstha Channel Timings 
- Clinic Contact Info 
- DVD,Books & Herbal Medicines
- Weight/Fat/Stomach Size Loss

In Hindi

In English

Lose weight with Ramdev’s Yoga

Most Effective for weight loss is KapalBhati Pranayam (Swami Ramdev Yoga) make sure you do other exercises as well for hormones balance which will help you to lose weight faster withSwami Ramdev’s set of 6 pranayamas

• 1. Bhastrika Pranayam (Swami Ramdev Yoga)
• 2.  [read more →]