official website is divyayoga.com

Snoring Tips – Swami Ramdev Yoga

Try this Ujjayi for 15 days Ujjayi Pranayam (Swami Ramdev Yoga) 

And 

1.  Put badam rogan(Alomnd oil) drops in nose before going to bed, This way your throat does not get dry .
2.  Sleep on your side you will snore less loud, and your throat will have little space to help you breathe, by sleeping on back people who snore their air way gets close and snore louder.
3.  Do Swami Ramdev  [read more →]

Swami Ramdev’s Yoga Benefits:

1. Fall sick less
2. Cure diabetes
3. Cure High blood pressure
4. Cure Hyper Tension
5. Cure Migraine Pain, Head Aches
6. Increase Memory
7. Control on FOOD habbits
8. Self Control
9. Less sadness
10. Glowing, Whiter, Healthier skin & reduce/cure pimples
11. Thicker Hair, White hair Turn Black
12. Cure Arthritis
13. Weight Control/Loss for Obese and Weight Gain for under Weight
14. Better eye sight & some people say they can read with out power glasses
15. Get more energy
16. You will become less angry
& more I  [read more →]

Link to free training section

• 1. Bhastrika Pranayam (Swami Ramdev Yoga)
• 2. KapalBhati Pranayam (Swami Ramdev Yoga)
• 3. Baharya Pranayam (Swami Ramdev Yoga)
• 4. Anulom Vilom Pranayam Swami Ramdev
• 5. Bhramri Pranayam (Swami Ramdev Yoga)
• [read more →]
  

Free Tips on Pranayam

- A man, who regularly performs Pranayama, is required to take lesser number of breaths and  [read more →]

Some rules for Pranayam

• Select a clean and peaceful place for doing Pranayama. If possible,  [read more →]

ujjayi is very simple Pranayam

How to do it:

1. close your mouth make your throat tight/stiff inside and try to inhale (breathe in). This will make a funny & loud sound let it sound loud it means you are doing it right.
2. let the chest expand.
3. After this when you chest if filled with oxygen close your one nostril and exhale(breathe out).

Benefits:

good for thyroid or throat problems

Swami Ramdev yoga can make your skin glow within 6 months. Doing Kapalbhati helps you get shine on  your forhead.
Do Set of 7 Pranayams

Other tips for White/Fair/great skin:

1. Rub your face with towel after shower/bath when skin is wet.

2. Eat fresh juices instead of coke/pepsi/other pop drinks

3. Think good or if you have evil thoughts in your heart it will show on your face.

4. Braham Charya makes your face glow and shine.

5. Massage your face, arms, hands, neck with  [read more →]

Swami Ramdev Yoga is very effective in making dead brain cells to work again. As in Swami Ramdev Yoga oxygen goes to dead brain cells and oxygenated blood goes in those dead brain cells making them healthy. And works with people who are slow/mental and other brain problems such tumors etc. For brain tumors you will have to do Swami Ramdev Yoga 2 times  a day in morning and evening, You will have drink loki Juice and green  [read more →]

Updates

Fellow pranayam users, there is good news for weight loss with pranayam, that it Works. I tried myself.(pranayam user and author of ipranayam.com)

Just add yogic jogging to pranayam. And you will See results 10 times faster.
What is yogic jogging?
Yogic Jogging-In this video Swami Ramdev shows how 6-7 minutes of Yogic Jogging consisting of 11 poses gives full exercise to the body, and does not need any equipment. Save time and money.

Yogic jogging helps reduce tough body fat from sides of  [read more →]