00 – Video of Pranayams – Swami Ramdev Showing
Jan 14, 2009 at 9:12 am in Others by wwww
Buy only original DVD’s from divyayoga.com website
http://www.divyayoga.com/cd.htm
Buy only original DVD’s from divyayoga.com website
http://www.divyayoga.com/cd.htm
For detailed version of each pranayam see below videos:
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1. Bhastrika
1. Bhastrika Pranayam (Swami Ramdev Yoga) 3 to 5 Minutes, can take breaks if needed.
2. Kapalbhati
2. KapalBhati Pranayam (Swami Ramdev Yoga): 5 to 10 Minutes for a Healthy Person who want to keep their body organs healthy, 15 to 30 Minutes to improve weak body. 30 to 60 Minutes to improve some serious health issue. Tip: 5 Minutes of continues Kapalbhati is needed.
3. Baharya
3. Baharya Pranayam (Swami Ramdev Yoga): 3 times to 5 times normally. max upto 11 times. and extremely max upto 21 times (in winters). Tips : Not for heart and high BP patients
4. AnulomVilom
4. Anulom Vilom Pranayam Swami Ramdev: 5 to 15 Minutes for a Healthy Person who want to keep their body organs healthy, 15 to 30 Minutes to improve weak body. 30 to 60 Minutes to improve some serious health issue
5. Bhramari
5. Bhramri Pranayam (Swami Ramdev Yoga) : 3 to 7 Times works good for brain, to relieve stress, depression.
6. Udgeeth
6. Udgeeth Pranayam (Swami Ramdev Yoga): 3 Times normally, If you do it 20 times it works great for meditation also, you can do it as long as you want. Short temper people should do it more often it will calms down their nerves and temper.
7. Ujjayi
7.Ujjayi Pranayam (Swami Ramdev Yoga) 3 to 5 times, To cure throat & (for thyroid Problems) related probelms
Pujya Swami Ramdev:
I regularly do some yoga including pranayama and light exercise, about one hour for five days a week, in the morning, empty stomach. I am very very happy to see your above seven videos. I think you should advise western countries’ medical authorities that you have cure for cancer. I have seen recently many Americans are becoming vegetarian and interested in yoga. Kindly accept my million thanks and humble appreciations for your contributions to the world.
Bipin Engineer
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I want Vidieo of Swami Ramdev on 26-8-2009 where Mascular Dystrophy Patrient was interviewed
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Param pujay swamiji, Apke sarno me sadar pranam. Swami me aese to physiotherapist hu lekin jabse mene yoga course joint kiya tab se aesa lagata he ki physitherapy is nothing compare to the yoga. It is realy mircle for us if we have passion……….. Dhanyavad
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Pranam Gurudev
meri age 27 saal hay aur achanak mujhe ek kaan se sunai dena band ho gaya badi taqleef hoti hay aur ek ajeeb se awaz din bhar kaan mein aati hay…kya yeh yoga mere liye labhdayak hay??
Dhnyawad
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Dear Sir
Am so impresed with the yoga as well as ayurvedic treatmant thet you & your institution has been serving . My query is whether any patient can admitte at your place for yoga practice as well treatmant for some period of time or not & if yes then please clarify below mentioned points so that it will give a great help to me
1) how moch money i need to spend for the treatmant & staying
2) up to what time one can stay in your ashram…
Thanks regards
Devyanee
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